Hosts - To make sure atvara clients have the best experience possible, our hosts are friendly, informative, and ready to serve.  An atvara host will assist clients in scheduling, checking in for class, preparing for a float in the flotation pod or a session in the salt room.  All atvara hosts help keep the studio and facility ready to say "Welcome!" to clients.  And of course, our hosts offer deep knowledge about wellness and atvara services.


 

Hannah

Hannah is a true Kernersville native as she has lived in Kernersville her entire life.

She loves spending time with her family and considers herself a crafting enthusiast!

Hannah is also an LPN and worked as a nurse full-time for a couple of years. However her true desire is to work side-by-side with her husband Jesse as they run their Videography and Photography business, JTPerceptions, together.

She made the switch from her full-time nursing career to working part time and joined the studio in the Fall of 2017. Hannah says that she's absolutely loved the change and that working at the studio provides her with such a stress-free, laid back and positive environment. The staff, and even the yoga students are all so kind and enjoy talking with one another.

Yoga has always been a present practice in Hannah's home growing up, but she says she never full embraced or understood the immense benefits of yoga until joining the studio. She has since then started attending the classes herself; incorporating the healing nature of practicing yoga back into her life. Hannah feels truly blessed to be part of Atvara's crew and is so excited to see it continue to grow and blossom.


 
 
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Cindy

Cindy resides in Kernersville, NC and has a long history in health and wellness.  She is an avid gardener and a thirteen year cancer survivor/thriver using only natural treatments.  As an Alternative Medicine Adviser she has a background in Holistic Medicine, which includes:  Aromatherapy, Homeopathy, Naturopathy, and Ayruveda. 

Her passion is to share her knowledge and experience to bring health, healing, and balance by using an integrative approach for body, mind, and spirit by emphasizing  proper nutrition, gut health, supplementation, herbal remedies, body movement, essential oils, meditation, and breathing.

Cindy is also a Norwex Consultant, teaching people how to radically reduce chemical use in their homes and personal care which directly effects their health.

In 2017, Cindy retired from 27 years of teaching, and started part time at the studio in early 2018.  Her interest in natural medicine fits perfectly in the atmosphere at Atvara.

Yoga has always been a part of Cindy's life, but she had never experienced "hot yoga" until coming to the studio with her daughter.  Cindy commented, how had she missed out on this so long!  What wonderful healing body therapy!  Cindy is thrilled to be part of the Atvara team and enjoys interacting with all who enter this relaxing and restorative place.


 

MALLORY

Mallory was born and raised in Kernersville and has loved the area her whole life. She loves singing and being with her family and is very interested in working in the medical field.

Mallory joined atvara in June of 2021 and has fallen in love with the environment and the atvara community. She loves being able to meet new people everyday and being able to work in such a peaceful and stress-free place. Mallory is so excited to be apart the atvara team and can’t wait to experience more as the studio grows and thrives.


 
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JENNIFER

Jennifer knows fitness, is a certified Nutrition Coach, and has practiced as a fitness instructor since 2014. Visit her website!

“I love being a part of the atvara team, not only because of the other staff members, but I really love getting to know the community at atvara.

I truly believe that in order to be in our best health, we need to work from within, and atvara helps you do that. Not only do our services help you work on physical goals, but from the moment you walk in the door you let go of all the things that are weighing you down internally. You can take classes in a no judgement zone. Every service that atvara offers is restorative… one breath at a time!

I love being part of the team and watching lives change right before our eyes.”

 

ANDREA

Andrea is a native North Carolinian and currently resides in High Point. She is a designer, artist and photographer who worked in a variety of creative industries before joining the team at atvara.

Andrea received her Bachelor of Fine Arts degree from Savannah College of Art & Design in 2000. She has designed women’s clothing, children’s educational toys, bedding and furniture in previous years. She also worked as a freelance photographer for six years. However, yoga is what really makes her heart sing, and it brings her a deep fulfillment that she had never experienced before.

Andrea’s greatest passions in life are yoga, meditation and personal growth. She truly feels that part of her life’s mission is to share the joy and immense benefits of yoga with others. The relaxing and soul-soothing atmosphere at atvara provides the perfect environment for her.

Andrea is truly grateful to be part of the wonderful team here at atvara. She loves interacting with the amazing yoga community here, and radiating joy and positivity to everyone she meets. When not practicing yoga or working at the studio, Andrea enjoys traveling, reading, cooking, gardening, and spending time in nature (especially the beach).