Hot Yoga
Hot Yoga with team Atvara
45 min · Mon 12:00–12:45 PM with Katia
45 min · Tue 12:00–12:45 PM with Jennifer
60 min · Tue & Thu 6:00–7:00 PM with Andrew
45 min · Wed & Thu 12:00–12:45 PM with Casia
45 min · Fri 12:00–12:45 PM with Travis
60 min · Sat 11:00–12:00 PM with Casia
60 min · Sun 10:00–11:00 AM with Travis
Our Hot Yoga class will tone, strengthen and purify your body. The dynamic mix of sweat and surrender will challenge you to your edge and encourage you to reach your true potential.
Each movement is connected with the breath in a vigorous Vinyasa style, and the class is set to upbeat, energetic music.
Modifications are offered for less intense and more advanced pose options.
Some knowledge of basic yoga poses is recommended.
Class Instructors
Hi, we’re team Atvara!
At Atvara, our hot yoga classes are guided by a collective of experienced instructors who each bring their own depth, presence, and style to the mat. While the faces may shift from class to class, the intention remains the same—to hold space for a practice that is grounding, challenging, and deeply restorative.
Together, we invite you into a practice that is alive, evolving, and always held with care.