Hot Yoga

Five women and one man standing barefoot in a line, holding yoga mats and yoga props, and smiling at each other against a plain white wall with a ballet barre.
Five women and one man standing barefoot in a line, holding yoga mats and yoga props, and smiling at each other against a plain white wall with a ballet barre.

Hot Yoga with team Atvara

45 min · Mon 12:00–12:45 PM with Katia

45 min · Tue 12:00–12:45 PM with Jennifer

60 min · Tue & Thu 6:00–7:00 PM with Andrew

45 min · Wed & Thu 12:00–12:45 PM with Casia

45 min · Fri 12:00–12:45 PM with Travis

60 min · Sat 11:00–12:00 PM with Casia

60 min · Sun 10:00–11:00 AM with Travis

Our Hot Yoga class will tone, strengthen and purify your body. The dynamic mix of sweat and surrender will challenge you to your edge and encourage you to reach your true potential.

Each movement is connected with the breath in a vigorous Vinyasa style, and the class is set to upbeat, energetic music.

Modifications are offered for less intense and more advanced pose options.

Some knowledge of basic yoga poses is strongly recommended.

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Class Instructors

Group of five adults, four women and one man, posing for a photo in a dance or yoga studio with wooden floors and string lights overhead. Three women are seated on the floor, one woman is kneeling, and the man is standing behind them, all smiling.

Hi, we’re team Atvara!

At Atvara, our hot yoga classes are guided by a collective of experienced instructors who each bring their own depth, presence, and style to the mat. While the faces may shift from class to class, the intention remains the same—to hold space for a practice that is grounding, challenging, and deeply restorative.

Together, we invite you into a practice that is alive, evolving, and always held with care.

Meet your instructors

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