A hot yoga and wellness studio designed to help you feel grounded, restored, and fully alive.
Atvara Hot Yoga Studio
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The Salt Room
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Float Pod Therapy
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Infrared Sauna
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An Invitation to Restore
Explore wellness experiences designed to help you slow down, reset, and reconnect.
Infrared Sauna Session
Experience deep infrared heat as you sweat, relax, and reset.
starting at
$45
Salt Room Session
Immerse yourself in our private salt room for 45 blissful minutes.
one session
$45
Float Pod Session
Float your way to whole body healing in our heated salt water float pod.
starting at
$75
Discover a practice that makes you
STRONGER CALMER LIGHTER
BALANCED GROUNDED
S · P · A · C · I · O · U · S
Choose your plan
From single classes to unlimited memberships, every option is thoughtfully created to help you move, restore, and reconnect in a way that fits your life.
The atvara experience
Instructors who meet you where you are
Our experienced instructors create thoughtful, welcoming environments that help you move with confidence, deepen your practice, and reconnect with yourself. Whether you're stepping onto the mat for the first time or refining a lifelong practice, you'll find guidance that feels supportive and intuitive.
Guided with intention
Explore our classes
A practice for every energy
At atvara, no two practices are the same, because neither are you.
Our thoughtfully curated class offerings range from energizing, strength-building flows to grounding, restorative sessions, guided meditation and sound experiences. Each class is designed to meet you where you are, supporting balance, clarity, and connection in both body and mind.
What people are saying
"The facilities are top notch, super impressive for a little town like Kernersville. I tried the sensory deprivation float for the first time and it was very zen and restorative. The hot yoga studio is spacious, clean, comfortable and well equipped. I'll be back for sure!”
Jennfier
“I had my first visit to Atvara in November. I did the flotation therapy. It was so relaxing! Everyone that I dealt with at the front desk or on the phone was super kind. They made the process easy to understand, made me feel very special, and took great care of me. I highly recommend their services for a relaxing and healthy spa day.”
Olivia
“Atvara yoga studio, and the instructors and staff are topnotch. This studio is such a special place and has a very warm, clean, and comfortable vibe. The teachers provide very high quality instruction/guidance which has made all the difference in my being and yoga practice.”
Kelly
