• Releases Negative Ions when stimulated with a heat source

• Aids in vascular health

• Supports healthy lungs and respiratory function

• Promotes a stable pH balance within the cells

• Reduces the signs of aging

• Promotes healthy sleep patterns

• Increases libido

• Prevents muscle cramps

• Increases hydration

• Strengthen bones

• Lowers blood pressure

• Improves circulation

• Detoxifies the body of heavy metals

An ion is an atom or molecule with an electrical charge, either positive or negative. Ions are naturally created when things such as sunlight, radiation, or moving water break apart molecules of air. The environments around mountains, waterfalls, and rolling oceans are rich in negative ions.  Negative ion therapy uses negative ions to produce beneficial effects. Many people find it improves their health, particularly in the areas of depression, bronchial issues, allergies, blood pressure, stress, and the removal of toxins.

Positive ions can be absorbed from sunlight or electronic devices like computers and cell phones. These ions can inhibit cell functioning. Negative ions boost cells’ ability to use nutrients and remove waste, increase oxygen flow to the brain, and balance the body’s pH by decreasing its acidity.  European research has shown that negative ions increase collagen production, make cell membranes more permeable, and help strengthen the immune and autonomic nervous systems. Research in Japan has shown that negative ions maintain a balance between insulin and the adrenal functions in the autonomic nervous system, and that negative ionization increases the ions in the calcium and sodium (salt) in the blood and raises its alkalinity.  Gamma globulin also increases, creating blood that is rich in proteins as well as antibodies.

We use the Himalayan Salt, as well as Jade and tourmaline stones to produce negative ions in our salt room.

Far infrared therapy uses gentle, radiant heat similar to the natural infrared energy produced by the sun—an essential form of warmth found throughout nature and everyday life. Far infrared therapy delivers soothing radiant warmth deep into the body, helping to relax muscles, support circulation, and promote a profound sense of comfort and well-being. Paired with the mineral-rich environment of the salt room, it enhances relaxation while encouraging the body’s natural restorative processes.

Absorption of the sun’s rays helps stimulate the body’s metabolism.  We need light in order to properly absorb certain nutrients and minerals. A lack of sunlight can lead to lower immune function, tension, fatigue, depression, and insomnia.  FIR light raises the body’s temperature. This increases circulation via the dilation of blood vessels, which does not increase blood pressure. FIR heat penetrates past the skin and our insulating fatty layer, 4-6 inches into the body. The heat resonates with the cells and invigorates them. The body responds to FIR therapy mats faster than to traditional heating pads, and the effects continue even after use is ended.  The benefits of FIR therapy may be enhanced by natural jade or tourmaline. The infrared rays emitted by our mats vary from 8um-14um with an average of 9.5um.

FAR Infrared therapy, is deeply relaxing. The slow release of heat from the salt & stones stimulates and relaxes the circulatory system. This aids the muscles in releasing toxins and helps the body heal. It softens tense muscles, easing pain and spasms and bringing a feeling of peace and well-being. Relaxation spreads throughout the tissues, stress is released, and body, mind, and spirit are energized and rejuvenated.

Since hot stone therapy aims to provide peace and relaxation, it is best experienced in a quiet space or with soft music playing. This allows the recipient to focus deep within and release all stress and tension. Often, recipients go into a meditative state or fall asleep. Deep sleep is a restorative state during which the body can perform healing processes. The heat of the stones, the relaxation of the muscles, and the sense of release combine to send the body into a restorative mode.

As a general rule, people who should not receive standard massage therapy, such as children or pregnant women, should not receive hot stone massage therapy.  Hot stone massage therapy should not be applied to areas with varicose veins, wounds or open skin infections. It is not appropriate for people who have had bypass surgery, have pacemakers, are using muscle relaxants or blood thinners (such as Coumadin), have a negative reaction to heat, are experiencing menopausal hot flashes, or are very elderly. People in any of these categories should first consult a physician.

1. Stress and tension

2. Poor blood circulation

3. Back pain or muscle pain, stiffness, or spasms

4. Migraine or tension headaches

5. Depression, anxiety, and insomnia

6. Fibromyalgia and chronic fatigue

7. High blood pressure

8. Bronchial asthma/COPD

9. Arthritis

10. Symptoms of chronic illnesses